Not even anxiety can tell you what to to do if you choose to take control.
You see, anxiety whispers in our fears…
“it’s scary” “don’t go” “you could get hurt” “it’s too dangerous” “stay at home where it’s safe”
The fear overtaking any ability to make informed and rational decisions until our bodies react, our minds are screaming and we cannot hear the outside world. Just the ‘soothing, calming and controlling’ voice of reason that makes the decision for us and we stay at home, where we feel safe.
The voice of reason is also anxiety, and that is the split level control anxiety has. You can quiet the voice of anxiety and make your own choices. You can widen your comfort zone.
Open your eyes to the control, and take back your life. Get in touch