Hayley's Blog
Updates from Hayley's blog posts.
How did I get here?
Today on the back of very little sleep this week with my attention in lots of places with the children. I feel like I...
Being Kind
I've seen a lot of posts telling of experiences of people telling others to be kind and then not being kind...
Bullying vs Banter
I am seeing the 'be kind' words everywhere, but I can't bring myself to put them up. Why? Because it means so many...
Mental Health isn’t a problem that is going away
By not talking about mental health, by casting judgements on ‘crazy’ people, the harsh words we use, the cruel media portrayals. I’ll continue to support adults and children improve their mental health.
Supporting small businesses
I have lots of plans and opportunities this year to be able to offer my services to more people. Its hard it is for...
Lets fight stigma together
Can I share with you why I do what I do? Today I've had several conversations about not being able to talk to someone...
Are you living your truth or reality?
I hear people saying "I will do anything to feel better" in reference to their mental health challenges. Yes, I truly...
Quick Fix
Some people want a quick fix for their poor mental health. But there is no quick fix, unfortunately. It takes hard...
Learning Challenge Complete! (for now)
I held the belief that I was clever enough to learn more. Now I’ve completed the learning challenge; whether I fail or achieve is not really the issue.
Mental Health Workshop
Workshop to learn about mental health in the sporting arena. Helping Athletes Succeed – Mental Health Workshop.