Today on the back of very little sleep this week with my attention in lots of places with the children. I feel like I have to pinch myself when I think of how far I have come in my business.

For a number of years, I was just ‘pretending’ to be in business. Not knowing what I was doing or where I was going with it. But since my depression, I have had focus. I’ve developed an amazing programme where I learn with my clients. Now I get to see people grow and develop in ways that they often don’t believe possible.

My online coaching programme is at launch stage come March of this year. It offers a flexible way to self help in the comfort of your own home. I have some amazing opportunities coming up with Cardiff University and have some applications to complete for future ventures.

It has taken hard work, ups and downs, making some risky decisions. Tears, fears, dedication. Its taken resilience, not walking away when it got hard, loneliness, failures. There has been successes, mistakes, tantrums even. But also a commitment and motivation to keep going.

And I love it, all of it.

Thank you to my coaching clients past, present and future. People who support me through social media, offer occasional messages of support and encouragement.