Hayley's Blog
Updates from Hayley's blog posts.
Changing their lives
Managing anxiety is a short term solution for a long term problem. Being able to conquer it, you can understand where...
Life is about learning
For every child facing tests this summer... Do your best for you. Be happy with your effort and don't worry about the...
To amazingly strong people!
Second session with a client to be told "you are helping me make sense of everything already" Old client feedback "You...
Bullying at school
No one deserves to be bullied, and it's time to ensure every child knows how to be respectful to themselves and...
Understand yourself first
Living with ill mental health can change lots of things in your life, and to you. The people around you can’t...
Bullies
Working with a young man who has suffered chronic, long lasting bullying and I ask is the programme doing what you...
Trust
Trust came up again today as it often does. Yes, trust is easily broken and yes you can trust again. Listen to your...
Is life hard?
It is hard to see life as anything but hard when anxiety is in control, the best thing is it does not need to be like...
Me, Myself, My self esteem
I remember writing the first draft of my book - it wasn't meant to be a book, but a tri fold leaflet. Six very small...
Seeing my clients transform
In my job I am very lucky, I get to watch clients go from: Feeling nothing to feeling excited to work with me in just...