Managing anxiety is a short term solution for a long term problem. Being able to conquer it, you can understand where its come from and be able to get rid of it. Through using my coaching model, and completing my coaching programme I want to give parents, children and adults the power to conquer their mental health.
My own journey has brought me to the point where I want to work with other people who are feeling stuck in the same way. I want to work with adults and children on giving that sense of power back. My mission is to help people understand the cause of their mental health struggles, and be able to conquer it.
After completing the my coaching programme, clients claim:
- Reduction in episodes of anxiety and panic attacks
- Lifted mood, reduced depression
- Sleeping better
- Living instead of existing
- Higher self esteem
- A new perspective
- Focus on possibilities of the future
- Changing their lives
I couldn’t be more proud of the hard work they put in.