Blogs - EmotionMind Dynamic

How are you sleeping?

Sleep is an important part of our overall health and supports our ability to cope and think. Sleep has a massive...

EmotionMind Dynamic – Questions People Ask (And Honest Answers) 1. You’re working with emotions — isn’t that therapy?...

EmotionMind Dynamic is delivered using a mixed modality approach, combining lived experience with coaching,...

In these confusing times where there is a threat to me, my children and my family, I have been reflecting on my...

Are you ready for the week ahead?Have you settled in to this new way of life? Accountability can play a big part in...

We talk a lot about the smile we slap on our faces when the sadness's or insanity of our thoughts are overwhelming us....

There was a time when I felt like my life was so out of control of life. I found habits to feel like I had some...

I recently heard an interview on research how marketing potentially doesn’t really allow freedom of thought. It...

A note to the bully who uses intimidation, physical threats and verbal abuse thinking people will respect you. You are...

I feel the need to revisit this topic, as it's quite clear that the phrase 'be kind' is misunderstood by some people....