Blogs - EmotionMind Dynamic

The mental health crisis affecting young people in Wales

I am very excited to be the lead panelist at the first 'Climbing to the summit' discussion around the mental health...

Anxiety is such a big thing to live with, something you can’t really describe to people in way they would understand....

*this is not a diagnosis tool, the descriptors are from lived experience, please see a GP or health profession to seek...

When I look back to the years before my depression I realise now that I had built a rocky foundation of low self...

I often work with extremely honest children. I ask questions that maybe parents aren't able to ask and being neutral...

It is heartbreaking to hear a misunderstood child explain what is going on for them. The saddest thing I hear is...

Mental health awareness week ended yesterday and I am still talking mental health. Mental health means so many...

I've had little time to sit, reflect and appreciate this last few weeks. The lead up to the last few weeks was...

I've had a long day today - woke with the alarm at 6 (that's a lie in for me), got the kiss and dogs out of the house....

I've been wanting to write about this for some time but haven't known how to word it but it is becoming more and more...