Blogs - EmotionMind Dynamic

Building a foundation for resilience

When I look back to the years before my depression I realise now that I had built a rocky foundation of low self...

I often work with extremely honest children. I ask questions that maybe parents aren't able to ask and being neutral...

It is heartbreaking to hear a misunderstood child explain what is going on for them. The saddest thing I hear is...

Mental health awareness week ended yesterday and I am still talking mental health. Mental health means so many...

I've had little time to sit, reflect and appreciate this last few weeks. The lead up to the last few weeks was...

I've had a long day today - woke with the alarm at 6 (that's a lie in for me), got the kiss and dogs out of the house....

I've been wanting to write about this for some time but haven't known how to word it but it is becoming more and more...

Had an appointment with a reluctant young lady, who was brought to see me by her concerned mum. Initially she refused...

It's mental health awareness week, but what does that mean for you? Has it made you more aware of your own mental...

You went to school to learn maths, english, welsh, science, etc.At college, you specialised in your chosen topic....