Supporting small businesses

Supporting small businesses

I have lots of plans and opportunities this year to be able to offer my services to more people. Its hard it is for small business owners to do all they need to do and grow and develop. It was never more apparent than having a conversation today about growing my...
Creating a Communicating Community

Creating a Communicating Community

I recently did a live video broadcast on communication. Looking at miscommunication and lack of communication, especially when we are struggling. If you missed it, you can catch up on the video at http://bit.ly/2PfeJZi It got me thinking more about it all. When I had...
Sharing ideas on mental ill health

Sharing ideas on mental ill health

What happens when you put 30 experienced and passionate people in a room together to discuss the crisis of mental health in young people? The aim of the summit, organised by Legacy Group International was to open discussions around the crisis happening in mental...
Creating a Communicating Community

A Perfect Life?

The more conversations I have with concerned and distraught parents with children living with mental health issues, the more I appreciate how difficult it is growing up in today’s world. I’m sure every generation says the same, but it’s tough to hear the...

Why do we put so much pressure on ourselves?

As someone who boasts awareness, I also sometimes get caught up in the pressure to be better, forgetting the things i do on a physical, emotional and financial level for my kids. This results in guilt and self punishment. Actually I do an awesome job as a parent...

Motivation and the inner drivers

Motivation is thought to be incentive driven behaviour, benefiting from financial reward, status, praise, to name but a few. It is often thought to be the hero that powers success, ‘she did it because she was motivated” or “she didn’t achieve the right results because...