Blogs - EmotionMind Dynamic

Confident kids get anxiety too

When considering a child’s mental health and behaviours, we often dismiss anxiety in confident children - children who...

Understanding anxiety is difficult when you live with it but watching someone living with it is even more perplexing....

Suicide and how adults and children get to feel it is the only option are on my mind constantly. My children are...

The holiday season can be a stressful time for anyone and with all the forced cheer and merriment presented on social...

Anxiety makes our bodies and minds do, see and think things that may or may not be true. Your body takes on a life of...

I see the impact the stigma around mental health has on people every day. Time for mental health to be understood and...

Harrison has anxiety. He is thirteen years old, has just returned from a school trip to Austria and is nearly eighteen...

I'm pretty sure the case studies speak for themselves but for the times my programme pushed you out of your comfort...

Take a step back and watch is so underrated. I never valued reflection until I had to use it academically but now it...

#choose to #giveback The world and the people in it haven't always given me what I needed or wanted and for a while I...