Hayley's Blog
Updates from Hayley's blog posts.
Why do we put so much pressure on ourselves?
As someone who boasts awareness, I also sometimes get caught up in the pressure to be better, forgetting the things i...
Motivation and the inner drivers
Motivation is thought to be incentive driven behaviour, benefiting from financial reward, status, praise, to name but...
Mentally ‘tough’?
What do you think of when you think of a mentally tough person? For me the term conjures up the image of an athlete at...
It’s not about position, it’s about action
When I used to hear the term leader, I often visualised a man standing on a chair with one foot on the table with his...
Emotions – the soft skill that pack a powerful punch
Imagine you are facing your biggest fear, your body and mind respond on their own, there’s irrational thinking, your...