Uncategorized Archives - EmotionMind Dynamic https://www.emotionminddynamic.co.uk/category/uncategorized/ The Bridge Between Therapy and Coaching Sun, 15 Mar 2026 17:56:19 +0000 en-GB hourly 1 https://www.emotionminddynamic.co.uk/wp-content/uploads/2025/10/cropped-printable-resolution-file-8-scaled-1-32x32.avif Uncategorized Archives - EmotionMind Dynamic https://www.emotionminddynamic.co.uk/category/uncategorized/ 32 32 Why can’t I control my behaviour? https://www.emotionminddynamic.co.uk/why-cant-i-control-my-behaviour/ Fri, 27 Mar 2026 08:47:53 +0000 https://www.emotionminddynamic.co.uk/?p=6567 Behaviour is a communication tool. A way of connecting in relationships, the way we respond and the way we navigate our world.  Your behaviour is an indicator and reflection of your internal world, a peaceful, calm mind and emotional state, shows up as considered, relaxed behaviours.  A chaotic, anxious internal world, projects as conflict and […]

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]]> Why the Brain Chooses Emotional Pain https://www.emotionminddynamic.co.uk/why-the-pain-chooses-emotional-pain/ Fri, 20 Mar 2026 08:15:20 +0000 https://www.emotionminddynamic.co.uk/?p=6562 Why the brain chooses emotional pain Cassie didn’t dump her boyfriend because he was unsafe. She dumped him because her brain couldn’t find the Abuse Code it was looking for. He was respectful and supportive but she couldn’t get over the anxiousness consuming her body and mind on every interaction.  She interpreted the anxiety as […]

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]]> Why We Don’t Talk About Trauma in EMD https://www.emotionminddynamic.co.uk/why-we-dont-talk-about-trauma-in-emd/ Fri, 13 Mar 2026 16:51:19 +0000 https://www.emotionminddynamic.co.uk/?p=6543 Emotional Impact We need to stop defining people by and talking about trauma as if it’s a permanent scar on your DNA. At EmotionMind Dynamic, we believe in a simpler, deeper truth: Every single life experience produces an emotional impact. It doesn’t matter if the world thinks an event was big or small. The size […]

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]]> Why Talking isn’t the Key https://www.emotionminddynamic.co.uk/why-talking-isnt-the-key/ Mon, 02 Mar 2026 09:22:50 +0000 https://www.emotionminddynamic.co.uk/?p=6530 Why Talking Isn’t the Key Why conversation isn’t the cure-all we are promised. We’ve seen the campaigns everywhere. On TV, radio, in schools, across our social feeds, in boardrooms and locker rooms. Men need to talk. Women need to share. Children need to open up. We’ve equated speaking out with getting better or at the […]

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]]> Beyond the Waiting List: Finding the Right Support for Your Child’s Anxiety or Low Mood https://www.emotionminddynamic.co.uk/beyond-the-waiting-list-finding-the-right-support-for-your-childs-anxiety-or-low-mood/ Thu, 05 Feb 2026 17:42:45 +0000 https://www.emotionminddynamic.co.uk/?p=6511 mental health support options UK
Children’s mental health support UK
therapy vs coaching UK
counselling or coaching UK
NHS mental health support options
emotional support UK
CAHMS

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]]> What help is available in the UK for mental health? When the Struggle is real. https://www.emotionminddynamic.co.uk/mental-health-support-options-uk/ Thu, 05 Feb 2026 17:32:31 +0000 https://www.emotionminddynamic.co.uk/?p=6507 therapy vs coaching UK
counselling or coaching UK
NHS mental health support options
emotional support UK
mental health support options UK

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]]> Feeling out of control of life https://www.emotionminddynamic.co.uk/feeling-out-of-control/ Tue, 03 Mar 2020 15:49:00 +0000 https://www.hayleytwheeler.co.uk/?p=3880 There was a time when I felt like my life was so out of control of life. I found habits to feel like I had some control, no matter how small. They helped me to cope, initially, made me feel in control of my life again. One of those control habits was my hair. I […]

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]]> How did I get here? https://www.emotionminddynamic.co.uk/how-did-i-get-here/ Fri, 21 Feb 2020 10:15:00 +0000 https://www.hayleytwheeler.co.uk/?p=3844 Today on the back of very little sleep this week with my attention in lots of places with the children. I feel like I have to pinch myself when I think of how far I have come in my business. For a number of years, I was just ‘pretending’ to be in business. Not knowing […]

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]]> Supporting small businesses https://www.emotionminddynamic.co.uk/supporting-small-businesses/ Mon, 10 Feb 2020 11:24:00 +0000 https://www.hayleytwheeler.co.uk/?p=3856 I have lots of plans and opportunities this year to be able to offer my services to more people. Its hard it is for small business owners to do all they need to do and grow and develop. It was never more apparent than having a conversation today about growing my business. You are often […]

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]]> Creating a Communicating Community https://www.emotionminddynamic.co.uk/creating-a-communicating-community/ Thu, 24 Oct 2019 13:26:26 +0000 https://dev.hayleytwheeler.co.uk/?p=3170 Mis communication and lack of communication when we are struggling with mental health. Creating a Communicating Community.

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