wellbeing Archives - EmotionMind Dynamic

Self esteem, self talk and self compassion

Hayley — Thu, 24 Dec 2020 09:36:31 +0000

Harmony from the inside out One of the principles I use in my coaching programme, EmotionMind Dynamic is named ‘Synergy’. For me, it’s about an inside-out approach – two sides of your being working in harmony. The outside influences may be your relationships with others and how it affects your inside. It’s great having friends […]

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Time for Self Care

Hayley — Sat, 19 Dec 2020 09:31:58 +0000

How many of us take care of ourselves, really? We live busy lives, seemingly always dashing from one place to the next. I often hear people wishing for an extra hour or two in their days! So when I remind others how they need to find time to care for themselves, it’s also said with […]

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Supporting staff wellbeing

Hayley — Tue, 15 Dec 2020 10:51:51 +0000

Supporting staff wellbeing Are you a manager, leader or business owner? How are your staff? I’ve been talking to a number of organisations that have had to change practice from office-based to work from home. There are advantages and disadvantages to both working practices. We are eight months into work from home and the challenges are […]

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