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		<title>Why can’t I control my behaviour?</title>
		<link>https://www.emotionminddynamic.co.uk/why-cant-i-control-my-behaviour/</link>
		
		<dc:creator><![CDATA[Hayley]]></dc:creator>
		<pubDate>Fri, 27 Mar 2026 08:47:53 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[Behaviour]]></category>
		<category><![CDATA[burnout]]></category>
		<category><![CDATA[coping]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[DISC]]></category>
		<category><![CDATA[Gym]]></category>
		<category><![CDATA[managing]]></category>
		<guid isPermaLink="false">https://www.emotionminddynamic.co.uk/?p=6567</guid>

					<description><![CDATA[<p>Behaviour is a communication tool. A way of connecting in relationships, the way we respond and the way we navigate our world.  Your behaviour is an indicator and reflection of your internal world, a peaceful, calm mind and emotional state, shows up as considered, relaxed behaviours.  A chaotic, anxious internal world, projects as conflict and [&#8230;]</p>
<p>The post <a href="https://www.emotionminddynamic.co.uk/why-cant-i-control-my-behaviour/">Why can’t I control my behaviour?</a> appeared first on <a href="https://www.emotionminddynamic.co.uk">EmotionMind Dynamic</a>.</p>
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		<title>Why We Don’t Talk About Trauma in EMD</title>
		<link>https://www.emotionminddynamic.co.uk/why-we-dont-talk-about-trauma-in-emd/</link>
		
		<dc:creator><![CDATA[Hayley]]></dc:creator>
		<pubDate>Fri, 13 Mar 2026 16:51:19 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[burnout]]></category>
		<category><![CDATA[coping]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[emotional impact]]></category>
		<category><![CDATA[emotional memories]]></category>
		<category><![CDATA[emotions]]></category>
		<category><![CDATA[feelings]]></category>
		<category><![CDATA[managing]]></category>
		<category><![CDATA[repression]]></category>
		<category><![CDATA[suppression]]></category>
		<category><![CDATA[trauma]]></category>
		<guid isPermaLink="false">https://www.emotionminddynamic.co.uk/?p=6543</guid>

					<description><![CDATA[<p>Emotional Impact We need to stop defining people by and talking about trauma as if it’s a permanent scar on your DNA. At EmotionMind Dynamic, we believe in a simpler, deeper truth: Every single life experience produces an emotional impact. It doesn’t matter if the world thinks an event was big or small. The size [&#8230;]</p>
<p>The post <a href="https://www.emotionminddynamic.co.uk/why-we-dont-talk-about-trauma-in-emd/">Why We Don’t Talk About Trauma in EMD</a> appeared first on <a href="https://www.emotionminddynamic.co.uk">EmotionMind Dynamic</a>.</p>
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